Mat Pilates
Mat Pilates, Exercise Physiologist led.
Core, control and movement quality, led by Ellena, our Senior Exercise Physiologist and Pilates coach. Your positions get corrected, your progress gets noticed and every movement can be adjusted to suit you.
The essentials
When it runs
Tuesday and Thursday 6:30pm, Saturday 9:00am. Included in Silver, Gold and Platinum memberships. Casual session $35, or the Wellness membership ($49 per week) covers unlimited Pilates, open gym, BCHP programming and two private infrared saunas each week.
Who it suits
Anyone rebuilding after injury or time away, anyone whose training needs more control than chaos, and plenty of members who lift heavy the rest of the week and come here to move well.
Not sure Pilates is the right starting point?Start with a discovery call.
Tell us a little about you and we'll call to talk through Pilates and where to start.
- Tell us what you're chasing
- We call you back to talk it through
- Work out where to start
Ready to talk it through?
Tell us what you're chasing and we'll call to work out where to start.