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Six days a week, 60-minute sessions, coached the whole way through. Strength, power, and conditioning programmed across the week so every class builds from the last.
You book through the app, you turn up, you get coached. That's the whole thing.
Pick a coach, train 1:1, 1:2 or 1:3, get a program built around what you actually want. Whether you're chasing strength, dropping weight, or finally getting under a barbell without your back complaining, this is where it happens.
All PT memberships include our infrared sauna and open gym access 7 days a week.
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Private, bookable, infrared. Base members get a session a week. Wellness members get two 45-minute slots and Pilates membership can access once every week.
If you want to improve your movement, you need to prioritise your recovery. This one is a no-brainer.
The full 320m² is yours outside of class times, 7 days a week. The same coaches are around if you want a check on your form. Same equipment, no queue for the squat rack. Included with every membership or get the open gym membership on its own.
2 Years of Group Training
3 months of Personal Training
"I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals!
In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend BCHP to anyone and everyone."
Isabel W
What our members have to say "
Companies we work with
Grams of Health is a Dietition-led, nutrition and cooking provider. We work closely with GoH and want you to enjoy the same experience. Ask in the gym for Grams of Health or about our cooking classes led by Nikki Lancaster or Dietitian consults for more details.
Enriching Health our Exercise Physiology arm located in our studio. We provide Rehabilitation, manual therapy and Hydrotherapy sessions for our clients and NDIS Participants. This is done in our Panania studio, via home-visits or at local community facilities.
Loose Kid - Australian owned and operated! LSKD offer high-quality functional sportswear with street aesthetics. Our teams are well equipped with LSKD so grab some gear and use BCHPCREW15 for 15% off your next kit-out.
Looking for something else?
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BCHP has a range of other services that we offer:
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We host off season, pre-season, and in season training blocks plus gym rental for sporting teams/raining days
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We currently work alongside the Canterbury Bulldogs pathway teams and we offer affiliation deals for players within the club.
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We run sport, athletics and gym programs for local primary and high schools.
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BCHP also has Enriching Health, an allied health company that operates out of BCHP. Its a Medicare provider that provides Exercise Physiology services in gym, via home visits and through hydrotherapy with our Exercise Physiologist Team.
Private health rebates, DVA, Work cover and Home Care Packages are available.
Please have a look at our Enriching Health Website or 'BCHP Services' page to find out more.
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