
Personal training
Personal training, personalised properly.
Pick a coach, train 1:1 or semi-private, and get a program built around what you actually want. Whether you're chasing strength, coming back from injury, or finally getting under a barbell without your back complaining, this is where it happens.
How it works
- Book your first sessionYour consult is built into it. We go through your history and goals, test where you're at, then get straight into training.
- Meet your coachWe match you with the coach who suits what you're chasing, and they build your program around you.
- Train your wayTrain 1:1, or semi-private with two to four people, each on your own program. For the best results, keep your PT inside a membership.
$120 for 60 minutes · $90 for 45 minutes · $60 for 30 minutes · Semi-private pricing on request
PT Memberships
Essential
$129 per week
- One 45-minute PT session
- Two group classes a week
- One sauna a week
- Unlimited open gym
- Dietitian group coaching
Performance
$229 per week
- Two 45-minute PT sessions
- Three group classes a week
- Weekly Pilates access
- One sauna a week
- Unlimited open gym
- Initial dietitian consultation and ongoing support
Every PT option includes open gym seven days a week, because what you do between sessions matters too.
Not happy with your first session? We'll refund it in full.
Qualified people, personalised training

Samantha Robinson
Coach & Exercise Physiologist
Bachelor of Exercise Science, Masters of Clinical Exercise Physiology

Emmanuel Edwards
Coach & Head of Programming
Bachelor of Exercise Science, Masters of High Performance Sport

Mason Neale
Coach
Exercise Scientist, Bachelor of Sport & Exercise Science, Master of Exercise Physiology (in progress)

Hannah Omari
Exercise Scientist & Coach
Bachelor of Exercise Science, completing Masters of Clinical Exercise Physiology

Ellena Tahhan
Senior Exercise Physiologist & Pilates Coach
Accredited Exercise Physiologist, Bachelor of Exercise Physiology (University of Sydney)

Matthew Lawindi
Exercise Physiologist & Coach
Accredited Exercise Physiologist, Bachelor of Exercise Physiology
In their words
“Having a program written for me changed everything. My coach watches every rep, and for the first time in years I'm getting stronger without my body complaining.”
“I've trained on and off for twenty years and never had coaching like this. Every session has a purpose, and the numbers on the bar keep going up.”
“At my age I thought hard training was behind me. My coach proved me wrong – fitter and stronger than I've been in a decade, and I actually look forward to it.”
Not ready for your first personal training session?
Start with your discovery call.
Tell us what you're chasing and we'll match you with the right coach. Prefer to talk it through first?



