top of page
Sauna.jpg
bc-recovery2.png

Infrared Sauna & Ice Bath

Infrared Sauna

Ice Bath

Experience rejuvenation, detoxification, and tranquility with the BCHP Infrared Sauna. Included in your Base membership, you're welcome to indulge in the soothing warmth of our sauna once, each week.

 

Alternatively, for those seeking the exclusive benefits of our Infrared Sauna without the commitment to training, we offer a 'Sauna Only Membership'.

This grants you the luxury to reserve two 45-minute private sessions each week in our top-notch Infrared Sauna. It's an ideal oasis for recovery, providing optimal conditions to replenish your body, rid it of toxins, and soak in serenity.

Immerse yourself in revitalizing chill with the BCHP Ice Bath. Perfect for those seeking to harness the powerful restorative properties of cold therapy, our ice bath is accessible monthly when BCHP runs our famous Breathe and Chill Events.

​

Secure your spot in these events by entering your details below and requesting future event details.

 

It's not merely a plunge into icy waters, but a dive into reduced inflammation, reduced muscle soreness, and enhanced circulation. Experience the invigorating sensation of the BCHP Ice Bath and get involved in our next event.

Woman in a Sauna

The Recovery Experience

At BCHP, we view recovery as a crucial part of your fitness journey. Our Infrared Sauna and Ice Bath, with their complementary benefits, embody our philosophy of balanced lifestyle. We encourage weekly use to detoxify, ease muscle tension, and stimulate circulation.

The Infrared Sauna at BCHP Panania has revolutionised my recovery routine. Post-workout or, on my rest days, it provides an unbeatable blend of detoxification and relaxation.
It's an essential part of my week now, truly a wellness sanctuary. I can't recommend this service highly enough!

Nikki L.

Sauna Panania.jpg
bottom of page