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Under 18's BCHP Program
Adolescent Development Program (ADP)
Welcome to BCHP Panania's Adolescent Development Program - a tailored initiative designed for teenagers, combining fitness, skill learning, and fun!
Catering to teens of all training abilities and experiences, this program presents an exciting opportunity to engage in physical training while also building social connections.
Whether you're an aspiring athlete seeking to excel in your sport, a novice looking to master the correct lifting techniques for strength movements, or a beginner eager to kickstart your fitness journey, our program is the perfect fit for you.
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We train every; [Mid Term Program]
Tuesday: 4:00 - 4:45 PM
Wednesday: 4:00 - 4:45 PM
Thursday: 4:00 - 4:45 PM
We understand the unique needs of adolescents, and our training regimen prioritises safety, correct form, and progressive development, ensuring you learn to train effectively and responsibly.
As you train together, you will forge friendships, learn teamwork, and develop a sense of camaraderie, making every session a mix of productive training and good times.
What is the Adolescent Development Program?
For Mum and Dad:
BCHP Panania offers a dedicated space and supportive community for you as well. While your teen is immersed in our Adolescent Development Program, seize this opportunity to invest in your own health and well-being at our gym. Our classes and facilities cater to adults of all fitness levels, making it an ideal place for you to pursue your fitness goals. From strength training classes to more low-impact options, you can engage in workouts that suit your preference and ability.
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Alternatively, you might choose to take this time to relax and jump into our infrared sauna or connect with other parents in our waiting area. It's not just your teen who gets to socialise and have fun - BCHP Panania is a thriving community hub where you can meet like-minded individuals, share experiences, and form friendships.
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Our professional trainers are always available to discuss your teen's progress, address your concerns, and answer any questions you might have. We welcome your feedback and input as we tailor our program to best suit your child's needs and goals.