Twelve weeks. One coached run every Wednesday morning. Two pathways to suit you, plus a simple weekly program and optional strength guidance to keep you moving well and injury free.

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Choose your pathway
Beginner: builds from 3 km to a continuous 10 km run
Intermediate: builds from 6 km to 21.1 km

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What you get
• Coached group run each Wednesday
• Clear weekly plan with optional weekend runs
• WhatsApp group for routes, reminders and support

• optional strength program and gym access for training and recovery
priced at $39 per week - upfront options available

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Ready to join?
Hit register for more information or Join WhatsApp to join the group and get started!