Inclusive Fitness Classes

Embrace fitness in an inclusive and social setting, guided by experienced Exercise Physiologists. This is a fun and safe experience which offers a great introduction to exercise.

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What we do

Our Classes are all about fun, learning, and growth. Designed for individuals with disabilities, we offer diverse activities across south Sydney and Wollongong. These sessions are more than just social fun – they aim to boost skills, confidence, and social interactions in accessible and welcoming environments.