.png)
.png)
What is the 5 Year BCHP Reset?
For the last five years, BCHP has been helping people in Panania, Milperra, Revesby, Padstow and East Hills get stronger and feel better. To celebrate, we're opening 40 spots for a 7-week program designed around one thing - a genuine, measurable reset.
Not a generic gym challenge. A structured, supported, results-guaranteed program built for real people with real lives around Panania.
-
You want somewhere that actually feels welcoming
-
Not a big box gym where nobody knows your name
-
Somewhere you show up and people notice and genuinely care
-
Classes run all day. You can absolutely make this work
​
For the mums who keep putting themselves last. You deserve somewhere that feels like it was made for you. Classes run all day. Come as you are.
-
You used to train, then life took over
-
Work got busier. The kids came. You kept saying "next week"
-
You know what it feels like to be in shape, you just need the right reason to get back
-
Three sessions a week. That's the whole commitment
​
For the dads who've been putting it off. Work, family, everything else came first. Three sessions a week, that's all this takes.
Does this sound like you?
What is the 5 Year BCHP Reset?
EP Health Assessment
Start your 7 weeks getting your baseline tested.
Initial Consult & Testing
Create and stick to your plan from the beginning.
Over 18 Coaches Sessions
High energy Group training Monday - Saturday
Weekly Infrared Saunas
Private Sauna Sessions prescribed each week
Personalised Nutrition
Get your diet on track with our Dietitian's support
Reset Community Group
Feel supported and get your daily accountability
We guarantee your results.
The Guarantee
​
Complete the 5 Year Reset and you'll be measurably stronger, fitter and in better shape across your five health markers than when you started - or your next round is on us.
Fill in your details below and we'll be in touch within 24 hours to confirm your spot and answer any questions.
"The Reset helped me hit my fitness goals faster than I expected. The coaches keep you focused and on track - you're not just turning up and hoping for the best, there's a real team behind you. The facilities are great too. If you're looking for somewhere that actually helps you get results, this is it."
- Sarah, Picnic Point
See what our members say:
Do I need to be fit to join?
No - the Reset is designed for all fitness levels. Your starting point is tested in week one so the program works around where you are now.
What does $329 include?
Everything. Your EP health assessment, initial consult, all group training sessions, weekly infrared sauna access, nutrition support and access to the Reset community group.
What if I miss a session?
Classes run Monday to Saturday across multiple time slots. Missing one session won't derail your progress - there's always another slot that week.
When does it start?
Testing week begins 27 April. Full program runs for 7 weeks from there.
How many spots are left?
40 spots total. Once they're gone, they're gone until the next round.
FAQs