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Our 28 Day Program is meticulously designed to help you:
✅ Lose Weight
✅ Gain Lean Muscle
✅ Make Friends
✅ Grow Confidence
✅ Get FIT
✅ Perfect Technique
Enquire

The 3 simple steps for your 28 days
The BCHP 28 Day Program is our most proven way to get you the results you want, FAST. We have created this program to ensure you build your confidence, your strength and your fitness.
These 3 pillars give you the ability to train anywhere you want and you will always get the most out of your body in every session.
If you enjoy training with BCHP, then you can choose to sign up. Enjoy a contract-free 28 program build for you in a group training setting.
Please Enquire via the form above.


Still not convinced?

We all need exercise to maintain and improve our health.
Our program allows you to do this alongside Accredited Exercise Physiologists that hold your hand every step of the way.
Register for our 28 Day Program and you will start noticing the difference.
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